If “everything you know about obesity is wrong,” then what the heck are you supposed to do? Despair or rejoice?

https://www.podbean.com/media/share/pb-iekcj-a60c09

The SEPTEMBER 19, 2018 Huffington Post “Everything You Know About Obesity Is Wrong” by Michael Hobbes exploded on social media, in this podcast I respond to it. I evaluate the research cited and explore the important takeaways and how to take in this information without feeling deflated. 

Miniepisode 1: Book Review: When bad titles happen to good books!

https://www.podbean.com/media/share/pb-2928c-a58a80

This is a review of the book The Diet Fix: Why Diets Fail and How to Make Yours Work, by Yoni Freedhoff M.D. It really is a good book with a very unfortunate title. A quick amuse bouche while I work on the next episode, so get the bouche amused, and also appreciate that I have to colons in this episode’s title–quick which Nicholas Cage movie also has two colons in the title?